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Soft tissue & Sporting Injuries 
 

Physical Therapy Session
Heel Pain

Sporting and non sporting injuries such as sprains, strains, fractures and soft tissue injuries such as plantarfasciitis and Achilles Tendonitis can be painful and debilitating. At hip to sole, we determine the root cause of the injury by conducting a biomechanical assessment to ensure your treatment plan is effective and evidence based.

SOME OF THE SOFT TISSUE INJURIES WE TREAT:

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  • Plantarfasciitis

  • Abductor Hallucis Strain

  • Turf Toe

  • Metatarsalgia and Morton's Neuroma/Bursitis

  • Achilles Tendonitis

  • Ankle Sprains and ligament ruptures

  • Shin Splints

  • Knee pain including knee arthritis, ACL, PCL, Meniscal and anterior knee pain.

  • Hip Bursitis and impingement

HOW DO WE TREAT SOFT TISSUE INJURIES?

We approach the treatment of soft tissue injuries by assessing the injury first through a biomechanical assessment. Each soft tissue and/or sporting injury is different but may require multimodal approach which may include:

  • Soft tissue manual therapy (such as massage, dry needling or shockwave)

  • Orthotic therapy

  • Footwear prescription and/or recommendation

  • Muscle strengthening through exercise and stretching program

  • Gait retraining
     

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DO I NEED A REFERRAL?

You do not a referral to book, you can contact to book an appointment or book online!

Book an appointment with us

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